Santa Teresa is a small tropical paradise located on the Costa Rican Nicoya Peninsula. Santa Teresa is surrounded by tropical forest that meets the waves on the Pacific shoreline. It was once a small fishing village but has since become a chilled out surfer town. It has not yet lost its wildness. Days are relaxed, mornings spent in the waves, afternoons in the palm trees practising yoga and nights with golden sunsets.
Santa Teresa is laid-back, off-grid and full of style. It is perfect for travelers who want a mix of nature, adventure and relaxed luxury. It is a Pacific jewel that embodies the essence of Pura Vida. Regardless of whether you come here to surf, come to beaches or to the tranquility of coastal living.
Where is Santa Teresa & how to get there
Santa Teresa is located on the southern end of the Nicoya Peninsula of the Costa Rica Pacific coast in the Puntarenas Province. It is part of a rough and gorgeous coastal area with jungled hills and long sandy beaches.
Santa Teresa is usually approached by air to the San Jose International Airport (SJO) and then by land and sea. Most visitors make a trip by traveling either by a shuttle or by rental car to Puntarenas and then by boat to Paquera before taking another hour and a half to town.
The second alternative is a local flight to Tambor Airport then a 45 minute drive. The roads are bumpy and in most cases, they are full of potholes. Hence the use of 4×4 vehicles is recommended.
For those seeking a unique route, boat or catamaran transfers along the coast are a perfect option. They offer a scenic and relaxing alternative. Which allows the travelers to enjoy the Pacific views even before arriving in Santa Teresa.
If you want a truly private and luxurious day at sea, book your deluxe catamaran tour in Costa Rica and enjoy the ocean in style.
Best time to visit and what to expect
When to visit Santa Teresa is a matter of choice and it is entirely upon the type of experience you want to get. Every season has its charm like sunny beach days and colorful surf breaks or green meadows and white sandy shores.
Dry Season (December to April)
The dry season has warm, clear and smooth ocean conditions. It is ideal in terms of swimming, catamaran tours and the golden sunset. It is also the season of the year when there are more visitors and prices are higher. However it still feels silent compared to bigger resorts of Costa Rica.
Rainy Season (May to November)
In the rainy season, the forest resembles more of a green belt and the hills are made to look fuller. The rain usually comes in short afternoon showers, so the mornings are sunny and clear for surfing or walking on the beach. The number of tourists that go there is low in this season. And it is best suited to those who want a slower pace and would get a good deal in staying there.
What to Expect
Santa Teresa has a casual off-the-grid atmosphere. The roads are usually dusty during the dry seasons and muddy during the rains. So a 4×4 or an ATV is usually the best way to get around. Even though the town has become more popular, it retains its rural nature and relaxed pace.
Where to stay in Santa Teresa
Whatever type of traveler you are, you will certainly find a place that suits you at Santa Teresa. From luxury escapes to more affordable, simple accommodations, there’s something for everyone.
Beachfront Bungalows
If you like to wake up with the waves, the beachfront bungalows will be ideal for you. You may relax on the sand, catch the sunrise or you can simply relax in the evenings when the Pacific is gold.
Boutique Hotels
To add a more personal touch, in relation to the style, the boutique hotels have comfortable rooms. Which are stylishly furnished and also have a friendly service. They are ideal to have a serene morning coffee or soak in a stay that is a bit more special.
Jungle Villas
Jungle villas are hidden in lush greenery, in case you love being in nature. You might wake up to the song of birds or observe wildlife directly outside your window. And feel all that with modern amenities.
Budget Stays
There is a lot to choose from, even with a smaller budget. Guesthouses and hostels are delightful, friendly and a wonderful way to socialize with fellow tourists and exchange tips on beaches, tours and places to visit locally.
Best Areas to Stay
The majority of the tourists like picking sites along the main road bordering the beach with the restaurants, surfing sites and stores. For a more relaxing experience, darker off-road stay places are quiet yet near enough to enjoy all that Santa Teresa has to offer. It is also easy to join a catamaran tour and be stress-free. Since it is easy to remain close to the beach.
Top beaches & neighbourhoods
Santa Teresa is a coastal delight of Costa Rica’s Nicoya Peninsula with breathtaking beaches and easy going atmosphere. From lively surf spots to quiet, hidden shores, the area has something for every type of traveler.
Playa Santa Teresa
The center of interest and the main town beach is Playa Santa Teresa. All types of surfers ride the long regular waves and the high expanses of golden sand are appreciated by sunbathers. The palm trees and mini cafes that line the beach provide it with a vibrant yet relaxed coastal vibe.
Playa Carmen
Playa Carmen is a beach that is a bit calmer than Santa Teresa. It is suitable for those who want to have a quiet beach day. The waves are very good for surfing and the long sandy beach is very suitable for morning walks. It is common to find local sellers at the beach who offer fresh coconuts or small snacks.
Playa Hermosa
Playa Hermosa is a serene place that is surrounded by beautiful landscapes. The jungle is almost on the shoreline line forming a natural and beautiful background. It is an excellent place to swim, have a leisurely spot or even enjoy the sunset in serene conditions.
If you want to know what makes Playa Hermosa one of Costa Rica’s most beautiful beach towns, check out our complete guide for tips, activities, and travel inspiration.
Neighbouring Village Mal País
It only takes a few minutes to get to Mal Pais from Santa Teresa. Which provides a more off-the-road sense. It is also known because of its tide pools making the areas enjoyable to explore during a low tide. There are also secret beaches that are located in the coastal area for swimming or snorkeling away from the crowd.
Accessibility
The majority of the beaches are accessible in town either by walking or car. The other isolated locations will need an ATV or a hike through jungle. These slightly harder-to-reach areas offer visitors peaceful untouched stretches of sand and scenic nature views.
Things to do in Santa Teresa
Santa Teresa is not a beach town only. It is an adventure and a getaway destination to all kinds of tourists.
Surfing
Santa Teresa is a global surfing destination. Waves are great at any level and there are lots of surf schools where learners can take lessons or rent boards. The Pacific waves will not disappoint you. Whether it is your first wave or you are just polishing your skills.
Relaxing on the Beach
Take it slow under the shadow of the waving palm trees holding a fresh coconut. It is easy to relax on hammocks and soft sand while listening to the waves. Afternoons melt away as you soak in the sun and the relaxed coastal vibe.
Explore Nature
Take a day road trip to Montezuma fall or go hiking in the jungles around you. And each hike is an adventure with lush environments, local wildlife and secrets. The nature enthusiasts will have a lot of things to observe and capture.
ATV, Quad and Bike Rentals
Hire an ATV, quad or bike and explore the coastline and the secret beaches. Isolated locations are less accessible and they reward you with no untouched landscape in its purest form. It is freedom, adventure, fun altogether.
Yoga & Wellness
Santa Teresa is a yoga and wellness center. All classes are available at beachside studios and retreats. And it makes it easy to refresh oneself after a surf session or an extensive hike.
Shopping & Cafés
Walk around nice boutiques and artisan stores. Visit upscale cafes to have some fresh coffee or snacks as you take in the cozy atmosphere of the city. It is an ideal way to spontaneously spend a Sunday afternoon.
Boat & catamaran trips from Santa Teresa

Taking a tour of Santa Teresa by water is an eye-opener on this Pacific paradise. Although the trend set by other parts of the world has not yet reached places such as Manuel Antonio. But visitors to Santa Teresa can still enjoy sunset tours, snorkeling and other sight-seeing tours along the coastlines in various nearby marinas.
A large number of services pick up from the beach at Santa Teresa and offer boat transfers to isolated beaches or small islands along the Nicoya Peninsula. It is peaceful as it moves on the water, and it offers the best opportunity to observe dolphins, sea turtles, and other animals.
If you decide to go on a boat tour, remember to carry sunscreen, a hat, and water. Ensure that these are inclusive of meals, drinks or snorkeling equipment to ensure that you enjoy the whole thing.
It is best to go on tours because the sea is calm and is mostly calm during the dry season. A combination of an afternoon catamaran tour and viewing of the sunset back on Santa Teresa is one of the best ways to complete the day.
If you want an affordable and fun ocean adventure, book your shared catamaran tour in Costa Rica for a great day on the water.
Eating, drinking & nightlife
In Santa Teresa there exists a variety of foods. You can have traditional Costa Rican sodas, small local restaurants which offer substantial meals. Or you can explore international cuisine with a number of vegan and vegetarian options.
To have a relaxed morning or light snack, go to cafes, which will offer smoothie bowls, fresh coffee and pastries. Cocktails in beachfront bars are ideal because of the waves and sunset.
It has a relaxed and welcoming nightlife. You can have fun in beach bars with live music, social hostels and light-hearted parties where locals and travelers interact.
As far as food is concerned, you should not pass over fresh seafood and fish tacos. Typical meals range from affordable local dishes to slightly higher-priced international options.
To have drinks and relax, go and get a fresh coconut at the beach, sit in the hammock under the palm and enjoy your vacation in the Santa Teresa setting.
Practical travel tips
It is not hard to visit Santa Teresa when you are aware of some tips that can be useful. It is a long way to go from traveling in the town to being safe and respecting the environment through a little preparation.
- Transportation
ATVs and quads are a popular way to get around Santa Teresa. The road systems may be in a nasty condition with dust and uneven surfaces. Hence a 4×4 means of transport is recommended to be used. - Money and Currency
Costa Rica uses the local currency, the Costa Rican colón. However, US dollars are also accepted widely. There are ATMs in the town but they might be limited in remote areas. - Safety
Observe overall rules of safety in the beaches and watch out for ocean currents. Respect the wildlife and the natural environment. Drive carefully on rough or unstable roads. - Packing List
Carry reef-safe sunscreen and even insect repellent. Also carry sunglasses or goggles for dusty roads. Comfortable shoes are essential to visit beaches and trails. - Connectivity and Internet
In general, WiFi is good throughout the main strip. Remote accommodations might have either limited or slow internet connection. - Eco-Responsibility
Try to avoid single-use plastics and treat the beaches and nature with respect. Keeping things clean helps protect the beauty of Costa Rica for everyone. - Health
Stay hydrated and use sun protection throughout the day. Stay alert when swimming and avoid strong currents. - Local Culture and Language
It is beneficial to know the basic Spanish expressions. Ticos are warm and hospitable to foreigners. - Getting Around
The largest part of the main strip has shops, cafes and beaches which are walkable. Access beaches or areas with lesser access by ATV or other means of transport. - Budget Examples
Local soda meals are cheap with international restaurants slightly expensive. ATV rentals, surf
If you want to know the best time to visit Costa Rica for perfect weather and great prices, check out our complete seasonal travel guide.
Final Thoughts
Santa Teresa is an exclusive mix of fun, rest and natural beauty. Whether it be the surf beaches of global standard and the jungle like environment to the relaxed cafes and colorful local culture. There is something that every traveler would enjoy. A boat or catamaran is one of the best ways to explore the coastline, with hidden beaches and charming villages like Mal País waiting to be discovered.
You leave Santa Teresa feeling attended to whether you have gone there to surf, relax or just immerse in the Pura Vida life. You will remember your trip to this Pacific paradise with a sense of adventure with a little planning.
Experience the laid-back charm of Santa Teresa from the water. Join a catamaran tour to soak in the stunning coastline, clear blue waters, and breathtaking sunsets. For bookings or questions, message us on WhatsApp and we’ll help you plan your perfect beach day.
FAQs
Is Santa Teresa worth visiting in Costa Rica?
Yes, you should visit Santa Teresa. It is an ideal combination of surf, beaches, jungle and a mixture of relaxed coastal atmosphere. It reflects the spirit of Pura Vida style of life in Costa Rica.
Is it safe to swim in Santa Teresa?
Swimming is generally safe, particularly in beaches that are calm such as Playa Hermosa. Pay attention to ocean currents and local safety recommendations. As the waves in some of the surf beaches may be very powerful.
What is Santa Teresa, Costa Rica known for?
Santa Teresa boasts of quality surfing, beautiful beaches, green tropical environment and relaxed lifestyle. It also appeals to those who come to visit with the purpose of doing yoga, wellness and venture to explore the localized hidden beaches and villages.
Is Santa Teresa, Costa Rica cheap?
The popularity of Santa Teresa makes it more costly than other towns in Costa Rica. Some hostels, local sodas and budget-friendly activities remain to offer to the low-end travelers. And the luxury ones are available to those who want their experience to be rather upscale.